Best Children’s Books For Promoting Positivity And Wellness

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From normalising fears and boosting resilience and self-esteem, to helping young people understand issues such as depression or grief, literature can be a fantastic way to kickstart positive conversations about mental health with children.

Upside Down Books, imprint of mental health publisher Trigger Publishing has put together this booklist to highlight some exciting new children’s books that promote positivity, emotional intelligence, and wellness for children.

Author: Kate Thompson
Illustrator: Clare Elsom
Interest Level: 4- 7

Author: Jessica Hische
Illustrator: Jessica Hische
Interest Level: 2-5

Author: Elizabeth Gilbert Bedia
Illustrator: Erika Meza
Interest Level: 2- 5

Author: Samantha Cotterill
Illustrator: Samantha Cotterill
Interest Level: 2- 4

Author: N/A
Illustrator: N/A
Interest Level: 12+

Breathe Like a Bear
30 Mindful Moments for Kids to Feel Calm and Focussed Anytime, Anywhere

Author: Kira Willey
Illustrator: Anni Betts
Interest Level: 4 – 8

Author: Jessica Hische
Illustrator: Jessica Hische
Interest Level: 2- 5

Author: Samantha Cotterill
Illustrator: Samantha Cotterill
Interest Level: 2- 4

Author: Ingrid Chabbert
Illustrator: Sebastien Chebret
Interest Level: 2- 5

Chill Out – My Mindfulness Activity Book

Author: NA
Illustrator: Josephine Dellow
Interest Level: 5- 8

Author: NA
Illustrator: Josephine Dellow
Interest Level: 5- 8

Author: Elsie Gravel
Illustrator: Elsie Gravel
Interest Level: 2- 5

Article written by The Book Publicist.

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